As you age, going out can get tricky, especially if you’re on your own. Whether you have mobility problems or just feel a little wobbly or nervous, the challenge of going on holiday or even crossing the road can seem too much sometimes. But if you’re in this situation, don’t give up and stay home. There’s sure to be a way around the problem. Let people know your difficulties, and you’ll be surprised how much help is at hand. Here are some suggestions to set you in the right direction.
Tell your family
Don’t miss out on family get-togethers just because you can’t face the journey involved. Explain your anxiety about traveling, and that you’d leap at the opportunity of seeing them if only you could. They may have assumed you weren’t interested in meeting up or weren’t prepared to travel even with support, but once they understand, they’ll very likely be able to help. Perhaps one of the family will drive over and fetch you, or arrange for a staff member to help you on and off any public transport. If all else fails, they’ll at least be alerted to your wish to see them, perhaps spurring a visit from them instead.
Tell your friends
If your friends are in their senior years, like you, they’ll probably share your misgivings about traveling, but may have found some solutions. If you want to meet up with them, explain your predicament and see what they can suggest. Perhaps they drive and can collect you, or maybe they have a younger relative who can provide transport. Otherwise, you can all support each other.
Mention to your neighbors
Most people are happy to do a small favor for a friendly neighbor, and some positively thrive on being useful, so don’t be afraid to ask the folk next door for a little help. You might be glad of assistance in getting down the street on an icy morning, for instance. If they’re driving to the shopping center and have space in the car, they’d surely be happy to give you a lift. You could always return the favor in some way. Once they’re alerted to your difficulties, they may offer further support in future.
Consult transport companies
If you wish to take a journey by public transport, such as a bus, train or airplane, but feel daunted by the procedure, contact the transport company and ask what assistance they can offer. They should be able to provide wheelchair assistance and, possibly, an escort or general support from onboard staff. There could be a form to complete first, so make your inquiries well in advance, then remind them the day before your journey.
Take your holiday with a singles or senior group
Look out for a travel company offering holidays for singles or seniors. Geared to the needs of less-confident travelers like you, they’ll offer plenty of practical support. You’ll meet other holiday-makers with similar circumstances as yours, too. You never know; you could find yourself giving some of them a helping hand.
Take safety measures and step out
If you have reason to expect difficulties when going out, put some safety measures in place. Let your friendliest neighbor know when and where you’re going, and when you expect to be back, so they can raise the alarm if you fail to return. Alternatively, phone a family member and arrange to let them know when you’re home. Take your phone and a note of your name and address in case of an emergency. Wear low-heeled shoes with non-slip soles to save slipping and take a walking stick. Carry any vital medication, together with some water and refreshment. With all those precautions, you’ll be good to go.
Once you’ve taken the plunge with these guidelines, you’ll be amazed how emboldened you become. Your life will become so full and colorful, and you’ll wonder how you ever put up with sitting at home alone.
Quickride provides non-emergency medical transport in Anchorage Alaska. Contact us today if you or a loved one needs our services.